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Health clinics commence in NSW
A group of the country’s top medics will travel to the New South Wales towns of Brewarrina and Bourke tomorrow (11 June) for the first of the newly established Indigenous clinics run by Sydney University’s Poche Centre for Indigenous Health. The team, which includes a cardiologist, physiotherapist, adolescent health expert and a rheumatologist, will fill […]
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Battle of the Binge (Binge Drinking)
Binge drinking an “epidemic” among young Australians. The Federal Government has announced millions of dollars of funding to tackle what it calls the binge drinking “epidemic” among young Australians. Research has revealed that, in any in any given week, around 170,000 12- to 17-year-olds are binge drinking or drinking at dangerous levels. One in five […]
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High Stakes (Gambling)
Gambling can hurt more than just your hip pocket. There are currently more than 300,000 problem gamblers in Australia. For each one of these problem gamblers, many other people are also affected – family, friends, husbands and wives, children, employers and employees. Gambling is basically risking money on an outcome, usually involving chance. People gamble […]
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Sharnee Fenwick
Do you try to follow a healthy diet? Yes, I do try to follow a healthy diet. Apart from the health benefits, working in this industry you need to stay in shape, as it’s fairly unforgiving. I’ve had people I barely know tell me I’ve put on weight! What are your weaknesses? Most people would […]
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How’s Your Headspace?
Extra services mean more help for young people across Australia. The Federal Government has revealed its plans to establish 20 extra youth mental health centres across Australia to help in the prevention and early intervention of mental health and drug and alcohol problems among young people. The centres will be funded through Headspace, Australia’s national […]
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Dean Widders
During the off-season, do you still need to look after your health and fitness? Mentally it’s good to relax and take a break from hard training and strict diets, so when the off season is on I do have a break, but I still try to keep active and eat healthy. I also have to […]
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Budget delivers $332.8 million toward Indigenous health
The Australian Government is investing $334.8 million towards closing the life expectancy gap between Indigenous and non-Indigenous Australians within a generation. Measures include $101.5 million extra funding for maternal and child health services. By addressing health issues early in life, these interventions can deliver significant progress in closing the gap. These initiatives include: an additional […]
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Alcohol
During the holiday season, people tend to consume more alcohol. Although you may have heard that moderate consumption of alcohol protects against cardiovascular disease, this generally only refers to those people over the age of 45. More men die as a result of alcohol than are saved by moderate alcohol intake. In fact, alcohol is […]
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Sensible Drinking
It’s all very well to talk about sensible drinking, what does it mean when someone talks about a standard drink? It’s confusing because a standard drink can come in all shapes and sizes, but all standard drinks contain about 10 grams of alcohol. The drinks are different sizes because some are stronger than others. But […]
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Homesick? You’re not as alone as you feel.
Moving somewhere new, whether it’s temporary or permanent, can be tough. Even if you’ve chosen to make the move, settling in to a new habitat with strange places and unfamiliar faces can make the strongest of us want to turn tail and run back home. Feeling homesick when you move to a new place is […]
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Battle of the booze (Alcohol)
A shocking new report reveals just how much the grog is hurting us. Alcohol kills an average of one Indigenous Australian every 38 hours. This is the horrifying finding of a National Drug Research Institute (NDRI) report into alcohol-attributable deaths among Indigenous Australians. Researchers found that alcohol killed1145 Indigenous Australians between 2000 and 2004. The […]
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Pooped? (Chronic Fatigue)
A largely misunderstood illness that can really wear you out. Chronic Fatigue Syndrome (CFS) is a largely misunderstood illness that causes extreme exhaustion. What are the symptoms?Sufferers can experience severe, disabling tiredness, especially after physical or mental exertion. Sleeping often fails to bring refreshment. Other symptoms include aching muscles and joints, headaches, a sore throat […]
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Belly Busters (Stomach Ulcers)
They can be painful, but stomach ulcers are easy to treat. A stomach ulcer is a break in or damage to the protective lining of the stomach. This lining is there to protect your stomach from the strong acid and gastric juices that are used to digest your food. Up until recently, it was believed […]
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Binge Drinking
Binge drinking is when someone drinks a lot of alcohol over a couple of hours, or even non-stop over days or weeks. It’s a dangerous thing to do, because it can make the side-effects from alcohol even worse. Drinking alcohol damages your heart, brain, liver, muscles, pancreas, lungs, genitals (in guys), intestines, blood and nervous […]
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A positive Attitude
Looking for a job requires a positive attitude. A positive attitude leads to positive planning. A positive attitude means: Determining the kind of work you want and are qualified to do before you start. Planning your job search systematically. Collecting and collating all the information about yourself and ensuring that it is seen by prospective […]
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Number One Mum
Name: Maryanne Malbunka Maryanne Malbunka received an extra special gift for Mother’s Day this year when she was named the national winner of the 2004 Barnardos Australia’s Mother of the Year Award. The award was announced last month at the Avillion Hotel in Sydney, where Maryanne was presented with a brand-new car as her prize […]
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