Give up smoking or give up fitness
Community Health Videos or ‘CHOMPS’ is a project devised by Skinnyfish Music that was funded by the Department of Health.
Top 5 brain foods
Deadly Vibe has put together this list of the top 5 healthy brain foods to keep you going as the weekend approaches.
Health on wheels
Yesterday, in the midst of NAIDOC celebrations, Awabakal Newcastle Aboriginal Co-operative revealed a flexible, versatile new weapon in closing the gap efforts.
Interactive animation launched
Troy Cassar-Daley makes a cameo appearance in the HITnet animation, urging young Indigenous people to get their HPV vaccination.
Strong hearing, strong start
We all want our children to have a strong start in life, and good hearing is an important part of this.
Eat right and save money
There are ways to cut back without having to sacrifice the quality of your food – or your health.
Just as vital to good health
While talking physical well-being, we lose track of our minor organs that, while not essential for survival, play a major role in our health.
Punching above his weight
Around two years and 30 kilograms ago, Andrew Saunders had little confidence or motivation – if any at all.
Tackling stomach obesity
A study has found that stomach obesity is increasing in Aboriginal children at double the rate of non-Indigenous children.
Is that the ‘grog’ talking?
Alcohol can make you feel invincible and that nothing you do will have consequences – that’s because alcohol lowers your inhibitions.
Allergic to allergies
An allergy is a disorder of the immune system in which the body reacts to a normally harmless substances called an ‘allergen’ by triggering an immune response
Season’s best
With the cooler months approaching, our diets start to change as our bodies crave richer foods.
Understanding autism
Autism Spectrum Disorder (ASD) describes a range of neurodevelopment disorders that impair the growth and development of the brain
Haircut helps kids with Alopecia
In honour of Alopecia Awareness Week, Shavaun Chapman has decided to selflessly give up her waist length locks to the Variety Children’s Charity
Mark Olive heads to Walgett
Celebrated Aboriginal chef Mark Olive will perform a cooking demonstration to help raise awareness about blood-borne viruses, such as Hepatitis C.
Read previous Physical Health stories from our archives: