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The Good, the Bad, and the Ugly
Ever heard of Ugly Parent Syndrome? No, it’s not something that turns a parent into a hideously ugly beast – it relates to the way a parent acts when watching their child play sport. We’ve all seem them – parents who stand on the sidelines and scream abuse at other players, referees, fellow spectators and […]
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The relationship blues
Forming and keeping relationships should be fun and rewarding. A healthy relationship involves two people who feel good about themselves and each other. It allows for differences of opinions, accepts privacy and allows equal sharing of power and control. Basically, it is a calm relationship, not a frantic one, and it should be happy, enjoyable […]
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On track – Healthy Lifestyle
A way that is going to put me in a situation where my mind and body will allow me to race at my best
Read previous Mental Health stories from our archives: