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Give up smoking or give up fitness
Community Health Videos or ‘CHOMPS’ is a project devised by Skinnyfish Music that was funded by the Department of Health.
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Top 5 brain foods
Deadly Vibe has put together this list of the top 5 healthy brain foods to keep you going as the weekend approaches.
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Health on wheels
Yesterday, in the midst of NAIDOC celebrations, Awabakal Newcastle Aboriginal Co-operative revealed a flexible, versatile new weapon in closing the gap efforts.
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Interactive animation launched
Troy Cassar-Daley makes a cameo appearance in the HITnet animation, urging young Indigenous people to get their HPV vaccination.
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Strong hearing, strong start
We all want our children to have a strong start in life, and good hearing is an important part of this.
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Eat right and save money
There are ways to cut back without having to sacrifice the quality of your food – or your health.
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Just as vital to good health
While talking physical well-being, we lose track of our minor organs that, while not essential for survival, play a major role in our health.
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Punching above his weight
Around two years and 30 kilograms ago, Andrew Saunders had little confidence or motivation – if any at all.
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Tackling stomach obesity
A study has found that stomach obesity is increasing in Aboriginal children at double the rate of non-Indigenous children.
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Is that the ‘grog’ talking?
Alcohol can make you feel invincible and that nothing you do will have consequences – that’s because alcohol lowers your inhibitions.
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Allergic to allergies
An allergy is a disorder of the immune system in which the body reacts to a normally harmless substances called an ‘allergen’ by triggering an immune response
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Season’s best
With the cooler months approaching, our diets start to change as our bodies crave richer foods.
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Understanding autism
Autism Spectrum Disorder (ASD) describes a range of neurodevelopment disorders that impair the growth and development of the brain
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Haircut helps kids with Alopecia
In honour of Alopecia Awareness Week, Shavaun Chapman has decided to selflessly give up her waist length locks to the Variety Children’s Charity
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Mark Olive heads to Walgett
Celebrated Aboriginal chef Mark Olive will perform a cooking demonstration to help raise awareness about blood-borne viruses, such as Hepatitis C.
Read previous Physical Health stories from our archives: