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Question Time
A national survey reveals what young Australians really worry about. An Australia-wide survey of more than 11,300 people aged between 11 and 24 has revealed that the issues of suicide and self-harm, physical and sexual abuse, and family conflict are of growing concern for Australia’s young people. The survey, conducted annually by Mission Australia, asked […]
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Carers
Many people live in our communities with a disability, mental illness, chronic condition or are frailed or aged, making it difficult and sometimes impossible for them to look after themselves. These people need lots of support, love and assistance. This is when a carer steps in. A carer is someone who performs a wide range […]
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Grief
We all know or will know what it is like to feel grief. Grief comes from loss, and it can be from any loss. It may be the result of the end of a friendship; giving up a child; moving away from family or loved ones; a job loss or the death of someone we […]
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Happy Families
What can you do to make your family a happier one? The word “family” can mean pretty much anything these days, from the traditional family structure of two parents and their children living together to single parents, step-parents and extended families. But whatever type of family you belong to, there are certain things that can […]
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Depression
Did you know that in any given year approximately one in 10 people will suffer from a depressive illness? Depression interferes with normal healthy functioning, affecting not only the sufferer but their family and friends as well. So if you think you might be depressed, don’t pretend nothing is wrong – there are ways of […]
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It Takes Two, Baby (Relationships)
A good relationship won’t just fall into your lap ” you need to work at it. Companionship is a basic human need. It’s in our nature to seek love, affection and someone to share our lives with. If the relationship we have with that special someone is strong and healthy, our lives our fulfilled ” […]
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Attention – Deficit/Hyperactivity Disorder (AD/HD)
It has been said that suffering from attention-deficit/hyperactivity disorder (AD/HD) is like being blindfolded and placed in a strange room with nothing to guide you by. Everyone else can see where they’re going, but you’re left to stomp around in the dark. As a result you constantly trip over all the things that have been […]
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Beating the Blues (Depression)
Depression is a serious illness that affects thousands of Australians. Despite the fact that it is one of the most common health problems in our society today, depression remains a misunderstood illness. Some facts on depression: Depression affects around one in every five people at some time in their life;Each year, almost 800,000 Australian adults […]
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Stage fright
Have you ever imagined what it would be like to be on stage in a performance and suddenly your mind goes blank? You can’t remember your lines or your next cue. This feeling is part of what is called stage fright. Stage fright is common, and is suffered in varying degrees by inexperienced and experienced […]
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What a Hoot! (Laughter)
No joke ” laughter really is the best medicine. Everyone enjoys a good laugh. But did you know that laughter is more than just fun; it’s actually really good for you? Research has shown that the health benefits of laughter range from strengthening your immune system and reducing stress to increasing your tolerance to pain. […]
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The Good, the Bad, and the Ugly
Ever heard of Ugly Parent Syndrome? No, it’s not something that turns a parent into a hideously ugly beast – it relates to the way a parent acts when watching their child play sport. We’ve all seem them – parents who stand on the sidelines and scream abuse at other players, referees, fellow spectators and […]
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The relationship blues
Forming and keeping relationships should be fun and rewarding. A healthy relationship involves two people who feel good about themselves and each other. It allows for differences of opinions, accepts privacy and allows equal sharing of power and control. Basically, it is a calm relationship, not a frantic one, and it should be happy, enjoyable […]
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Practiced Parents
The program, called Strong Families, is being run through the Apunipima Health Council, who recently received a three-year grant from the government to fund the project. Apunipima is an Indigenous health organisation that has mainly focussed on addressing chronic disease in Indigenous Cape York communities. However, through their work, health workers identified gaps in services […]
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Petrol Sniffing
Petrol sniffing has had a devastating impact in some communities. Apart from the effects it has on young people’s health, it has also led to increased violence, juvenile crime, property damage, poor school performance and family and social disruption. Sniffing petrol creates health problems because the led found in some petrol accumulates in the body. […]
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Moon Walker (Sleepwalking)
Some of us go walking in our sleep ” but why? Sleepwalking is a fascinating, but often misunderstood condition that is more common in children ” around 15 per cent of children sleepwalk regularly compared to around two per cent of adults. Sleepwalking can be anything from sitting up in bed to getting up and […]
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Position wanted
Sadly, unemployment is a fact of life for many people, especially our youth. You might be smart, educated and really keen to get to work, but sometimes there are just not enough jobs to go around. Some people can find this really difficult to cope with, which can have a negative impact on their health. […]
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