-
A Weighty Issue (Obesity)
Carrying extra weight can do a lot more than make it hard to squeeze into those low-riding hipsters. It can wreak havoc with your health, too. One of the biggest health issues in this country at the moment is obesity. More and more Aussies are becoming overweight or obese – obesity rates in Australia have […]
-
Kimberley Satellite Dialysis Service
Service gives real hope to remote kidney patients The Kimberley Satellite Dialysis Service is truly unique. Run by the Broome Regional Aboriginal Medical Service (BRAMS), it’s the first community-controlled, Aboriginal health organisation-operated tertiary dialysis unit in Australia. This groundbreaking service employs Aboriginal health workers to look after Aboriginal kidney patients. Aboriginal health workers work side-by-side […]
-
Kidneys – You Can’t Live Without ‘Em!
Kidneys – you can’t live without ’em! Thursday, March 13 is World Kidney Day – a day for raising awareness of the importance of keeping our kidneys healthy. What do kidneys do?The kidneys are two small, bean-shaped organs, each about the size of a fist, located near the middle of your back, just under the […]
-
Shake a Leg! (Activity)
Get up off the lounge, turn off the TV and get yourself moving ” your body will thank you for it. It’s a harsh truth ” as a society, we’re getting lazier. We drive everywhere instead of walking, we change the television channel with a remote control, we eat home delivered food instead of cooking, […]
-
Heart to Heart (Cardiovascular Disease)
Avoid our biggest killer ” keep your heart healthy. Cardiovascular disease is the leading cause of death in Australia ” it kills one Australian every 10 minutes. According to the Heart Foundation, Indigenous Australians are up to two and a half times more likely to die from cardiovascular disease than the rest of the population. […]
-
Health Round-Up
The latest in Indigenous health news from around Australia. Remote Babies at Risk Indigenous health researchers have found that Aboriginal and Torres Strait Islander mothers who live in remote areas are 14 per cent less likely to have a healthy baby than mothers living in regional or city areas. Researchers from the School of Women’s […]
-
Aaron Fa’aoso
Tell us about your diet.I’m always conscious of eating the right foods and trying to stay off the grog. Definitely all the vegiess and all the leans meats, basically I’ve switched to a white meat diet, just chicken and fish. As an actor, why is it important for you stay in shape?You have to be […]
-
Winter Colds and Flu
Now that the colder months are setting in, it’s important to keep yourself healthy in order to prevent colds and flu. Staying healthy means keeping warm, drinking lots of water and of course eating healthy foods, particularly fresh fruits and vegetables. Another way to stay healthy is to take a daily multivitamin, vitamin C and […]
-
Diabetes
Diabetes is a condition that causes high levels of sugar in the blood stream. It is caused by problems with the hormone “insulin” which is produced by the pancreas. There are two types: non-insulin diabetes, which is treated by weight reduction, diet and use of drugs to increase insulin in your body; and insulin dependant […]
-
Obesity
Obesity is another name for being very overweight. Causes of obesity may include: * Overeating; * eating too much fatty or sugary food; * drinking too much grog; and * not doing enough exercise. Being obese can cause: * heart attacks; * your cardiovascular system to become overworked; * your physical and mental health to […]
-
Kidneys
Kidneys filter waste from the blood, remove excess water from the body, maintain the proper balance of salts and acids in the body and produce vital hormones that control blood pressure, bone strength and the production of red blood cells. Kidney failure occurs when the kidneys can no longer remove waste and maintain the level […]
-
The eyes have it
rong>The eyes have it Losing sight of eye health It’s easy to take your eyesight for granted, but imagine what life would be like without it! Blindness is a big problem in our communities, with rates of blindness about 10 times that of mainstream Australian communities. However, up to 80 per cent of blindness or […]
-
Kidney disease – Prevention is better than cure
The incidence of kidney failure in some Aboriginal communities is 30 times that of the national average. Don’t let it happen to you. Kidney disease in Indigenous communities is now been proclaimed as a “national tragedy”, according to Kidney Health Australia. The only way that this tragedy can be reversed is through early detection and […]
-
Diabetes – the Black Plague?
It’s one of the biggest health problems facing our community. Make sure you have the facts. It might feel like everywhere you turn people are banging on about diabetes, but the fact is, diabetes is still affecting more Aboriginal and Torres Strait Islander people than other Australians. A recent study by the Australian Institute of […]
-
Fat Chance (Obesity)
As a country we’re getting fatter, and it’s not doing our health any favours. All over the world, more and more people are becoming overweight or obese. The World Health Organisation has called it a global epidemic; here in Australia, obesity rates have more than doubled over the past 20 years ” we are now […]
-
Bo De La Cruz
Top of the World She’s a two-time word champion and one of the world’s elite touch football players. Deadly Vibe catches up with the Bo de la Cruz to talk football, life and respect. In sport, four years can be an eternity, and many sporting careers have sparked and then fizzled out in much less. […]
Read previous Diabetes stories from our archives: