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Moon Walker (Sleepwalking)
Some of us go walking in our sleep ” but why? Sleepwalking is a fascinating, but often misunderstood condition that is more common in children ” around 15 per cent of children sleepwalk regularly compared to around two per cent of adults. Sleepwalking can be anything from sitting up in bed to getting up and […]
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A Lesson In Love
Name: Kevin Kropinyeri Being a parent is all about sacrifice. And being a good father, particularly a young one, takes enormous sacrifice and character. For Kevin Kropinyeri, the sacrifices he made for his family were not so tough because the gift he received in return was far greater. “I find that I have a more […]
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Stir Crazy (ADHD)
Healthy Vibe takes a look at a largely misunderstood condition. A lot of us may have heard of Attention Deficit Hyperactivity Disorder (ADHD), but very few of us understand what it really is. What is ADHD? People who suffer from ADHD have trouble concentrating on things like school work or when there’s lots going on […]
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Stress
Stress is not always a bad thing. Experts say we can’t live without it yet too much of it can threaten our health. Stress pushes some people to new heights of achievement and can get them through school exams or major sporting competitions. For others it drives them to alcoholism, drug abuse, mental illness or […]
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Keeping Our Kids Safe (Family Health)
You can’t be there to protect your kids every moment of every day. But there is plenty you can do to educate your kids and gain their trust. Here are some great tips for parents and carers, to keep our kids safe. Listen to them Try to understand what they’re saying and doing ” and […]
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Good Boy! (Pets)
Man’s best friend could help reduce violence in our communities. The link between a dog and its human is a complex blend of companionship, mythology and interdependence. Understanding the role that the dog plays in the life of the community is the first step towards enhancing the lives of the dogs and inevitably, improving the […]
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Shiny Happy People (Emotional Health)
Take a holistic approach to your emotional health and you’ll be smiling in no time. One area of Indigenous health that often gets overlooked is our mental health. Research has shown that Aboriginal and Torres Strait Islander people suffer higher rates of social and emotional well-being problems than other Australians. In fact, depression is on […]
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A Real Family Affair -Through healing and empowerment comes inspiration and change.
Name: Evelyn Fay Binge Being a mother of six and a grandmother of 10 might seem like more than enough responsibility for most of us. But not for Evelyn Fay Binge. She is passionate about making a difference in her community and is willing to work hard as is necessary to achieve this. In April, […]
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Right, Said Fred
Name: Fred Cobbo Fred Cobbo, 35, has two daughters – Brittney, 11 and Cassandra, 10 – whom he adores. One day he envisions them having big city jobs, and pursuing their interests in dancing and the culinary arts. He attributes their success to his emphasis on education, which he considers “very important for life learning”. […]
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Gambling
According to many Elders, gambling is destroying Aboriginal communities. Kooris have always gambled with each other as a social activity, however the money would always stay in the community. But it’s different now. The pokies take money from these communities and they never see it again. Many communities are impoverished enough as it is. They […]
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Keep ‘Em Active
Name: Charlie Wilson When it comes to kids, Charlie Wilson should know what he’s talking about. After all, he’s got five of them! Charlie and his partner Barbara are the proud parents of Charlie, 11; Lachlan, 9; Andrew, 8; Ottalie, 3; and Nazareth, 1½. “Sure, it’s hard work, but I love it,” Charlie says with […]
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Feature Story – We Are Family
Make the most of your family ” invest in some together time. This month, why not try and take some time out to spend with your family? Spending time together as a family can help to improve your physical and emotional well-being, and helps to keep your family strong. May 13 to 19 is National […]
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Deadly Vibe’s Christmas Survival Guide
Follow our advice and get through the silly season in one piece. Christmas is the best time of the year – getting together with family and friends, the presents, the parties, the drink, the food . . . It can be hard not to overindulge in pretty much everything, and it can also be hard […]
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In Good Company (Friendship)
Want to know to win friends and influence people? Be the friend you’d like to be Sometimes it can be hard to make, or keep, friends. Moving to a new town, going to a new school, or experiencing a big change in your life can put you in a position where you might lose contact […]
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Worry Worts (Anxiety)
Don’t let anxiety rule your life ” there is help available. We all feel anxious from time to time. But sometimes that anxiety can become so severe that it interferes with your life. Anxiety disorders are one of the most common forms of mental illness, and affect nearly everyone at some stage. However, some people […]
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Split Decision (Divorce)
Going though a divorce ” remember that kids come first. Going through a divorce is a pretty tough time for everyone involved. Parents who are separating can often be so caught up in all the stress and problems involved in the ending of a relationship that they forget about what matters most ” the kids. […]
Read previous Mental Health stories from our archives: