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What to eat during pregnancy
Pregnancy is something many women experience at some stage in their lives. It’s one of the most exhilarating, frustrating, scary, thrilling and confusing times ever. There’ll be days when you’re miserable and days when you’re over the moon. There’ll be days when the thought of caring for a baby frightens you and days when you […]
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Ear Health
As the summer months settle in I’m sure most of you will be hitting the beach or the local pool. But beware, the easiest things to infect while you’re in the water are your ears! Ear infections are very common; each year one in 100 people consult a doctor with the problem. They often occur […]
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Attention – Deficit/Hyperactivity Disorder (AD/HD)
It has been said that suffering from attention-deficit/hyperactivity disorder (AD/HD) is like being blindfolded and placed in a strange room with nothing to guide you by. Everyone else can see where they’re going, but you’re left to stomp around in the dark. As a result you constantly trip over all the things that have been […]
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Cherisse Buzzacott
Story: She’s TER-iffic! A student from the Northern Territory records a top TER. Finishing year 12 is a pretty deadly achievement. All those years of school, the hours of study required to pass, the pressure and the stress of those final exams – it’s a wonder anyone manages it at all. But one young woman […]
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Kidney disease – Prevention is better than cure
The incidence of kidney failure in some Aboriginal communities is 30 times that of the national average. Don’t let it happen to you. Kidney disease in Indigenous communities is now been proclaimed as a “national tragedy”, according to Kidney Health Australia. The only way that this tragedy can be reversed is through early detection and […]
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Hold onto your dreams
What a talented bunch of people fill the pages of Deadly Vibe. We have Christine Anu, Troy Cassar-Daley, Anthony Mundine, Kyle Vander-Kuyp, Aaron Pedersen, Cathy Freeman and Deb Mailman, just to name a few. These are people who have achieved at the top level in their fields, from all around Australia, who have been voted […]
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Obesity
Obesity is another name for being very overweight. Causes of obesity may include: * Overeating; * eating too much fatty or sugary food; * drinking too much grog; and * not doing enough exercise. Being obese can cause: * heart attacks; * your cardiovascular system to become overworked; * your physical and mental health to […]
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Diabetes
Diabetes is a condition that causes high levels of sugar in the blood stream. It is caused by problems with the hormone “insulin” which is produced by the pancreas. There are two types: non-insulin diabetes, which is treated by weight reduction, diet and use of drugs to increase insulin in your body; and insulin dependant […]
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Health Round-Up
The latest in Indigenous health news from around Australia. Remote Babies at Risk Indigenous health researchers have found that Aboriginal and Torres Strait Islander mothers who live in remote areas are 14 per cent less likely to have a healthy baby than mothers living in regional or city areas. Researchers from the School of Women’s […]
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Common
16 years after battling his way out of Chicago’s hip hop underground, Common is regarded as one of the pre-eminent MC’s and lyricists in the game today. He first introduced himself to the word as Common Sense with his first single “Take It EZ” where he schooled up-and-coming rappers on the hip hop game. Since […]
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Joleen Ryan and Nayuka Hood
Story: Potential Plus Two remarkable students have been honoured with a special award. A new award that has been created to recognise the contribution and achievements of young Indigenous Victorians has been presented to a duo of talented and remarkable young women. The inaugural Ricci Marks Aboriginal Young Achiever award was presented to Joleen Ryan […]
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Talk Tactics
It’s important that children feel comfortable discussing things with their parents. Sometimes a parent may feel awkward or unsure about discussing drugs with their children; however there are ways to make it easier. Here are some tips from the Department of Health and Ageing. Make time for your kids. Take an interest in their lives […]
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Weight
How can a person determine his or her ideal weight? Ideas about ideal weight vary from generation to generation and culture to culture. Obesity is often looked upon as a mark of distinction in some societies where food is scarce, because it indicates that a person has enough money to eat well. Some Polynesian cultures […]
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Nurture your body
Our bodies are continually changing. We grow and change from a baby girl to a big girl to a young teenage girl, then into a woman and into old age. Throughout these phases, our body goes through many different changes and faces many challenges. To best cope with our ever-changing bodies and to be strong […]
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Depression
Did you know that in any given year approximately one in 10 people will suffer from a depressive illness? Depression interferes with normal healthy functioning, affecting not only the sufferer but their family and friends as well. So if you think you might be depressed, don’t pretend nothing is wrong – there are ways of […]
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Deadly Vibe’s Christmas Survival Guide
Follow our advice and get through the silly season in one piece. Christmas is the best time of the year – getting together with family and friends, the presents, the parties, the drink, the food . . . It can be hard not to overindulge in pretty much everything, and it can also be hard […]
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