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Maude’s Great Advice
Name: Elizabeth Maude Olbor Elizabeth Maude Olbor, or Maude as she is known to her friends, has lived almost her whole life in the small Cape York community of Hopevale. At the moment, Hopevale is dry, dusty and hot, and when it rains it floods. Well, that’s according to Maude, and personally she couldn’t think […]
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Talk Tactics
It’s important that children feel comfortable discussing things with their parents. Sometimes a parent may feel awkward or unsure about discussing drugs with their children; however there are ways to make it easier. Here are some tips from the Department of Health and Ageing. Make time for your kids. Take an interest in their lives […]
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Puberty Blues (Puberty)
Going through puberty? It’s not the end of the world. Puberty is the time in your life when your sexual organs start to mature ” that means your body starts to become capable of making babies. But before any outward changes happen, there’s lots of things changing on the inside as you body starts to […]
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Stop the hurting (Abuse)
We’ve all been shocked by the reports of violence and child abuse in our communities. This is something that affects all of us ” not just the victims. According to the Child Protection Australia 2004-05 Report, released in January by the Australian Institute of Health and Welfare (AIHW), the number of Australian children suffering abuse […]
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Life Lines
Suicide is not the way out. Don’t be shame to ask for help. Suicide used to be rare among traditional Aboriginal and Torres Strait Islander people. Sadly, it has become a lot more common in recent years. In fact, suicide now occurs more frequently in Aboriginal communities than among non-Indigenous people. Suicide is more common […]
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Becoming A Parent
When you become a parent, everything changes. Just like that. There isn’t a book, video or pep talk that can wholly prepare you for the responsibility of bringing a little being into the world, then bringing them up. Becoming a parent is also a very emotional experience, especially if you’re a first-timer. That said, it […]
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Health Round-Up
The latest in Indigenous health news from around Australia. Remote Babies at Risk Indigenous health researchers have found that Aboriginal and Torres Strait Islander mothers who live in remote areas are 14 per cent less likely to have a healthy baby than mothers living in regional or city areas. Researchers from the School of Women’s […]
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What to eat during pregnancy
Pregnancy is something many women experience at some stage in their lives. It’s one of the most exhilarating, frustrating, scary, thrilling and confusing times ever. There’ll be days when you’re miserable and days when you’re over the moon. There’ll be days when the thought of caring for a baby frightens you and days when you […]
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Being Bullied?
Bullying can occur at any time in a person’s life – at school, home or work. Most bullying, however, occurs at school. If people call you names, deliberately exclude you from activities, or attempt to cause you physical or emotional harm, then you are being bullied. Bullying is when someone keeps doing or saying things […]
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The Good, the Bad, and the Ugly
Ever heard of Ugly Parent Syndrome? No, it’s not something that turns a parent into a hideously ugly beast – it relates to the way a parent acts when watching their child play sport. We’ve all seem them – parents who stand on the sidelines and scream abuse at other players, referees, fellow spectators and […]
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A Splashing Good Time
With the warmer days approaching, it won’t be long until we’re all heading down the local waterhole, river, creek, swimming pool or beach to cool off and unwind. The water can be loads of fun, no doubt about it! But it can also be dangerous. We need to be aware of the dangers and take […]
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Keeping Our Kids Safe (Family Health)
You can’t be there to protect your kids every moment of every day. But there is plenty you can do to educate your kids and gain their trust. Here are some great tips for parents and carers, to keep our kids safe. Listen to them Try to understand what they’re saying and doing ” and […]
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Rubella
Rubella, or German measles as it is commonly known, is an infectious disease characterised by a rash, fever and enlarged neck glands. The rash looks a bit like normal measles and spreads all over the body, most noticeably on the face, neck and upper chest. The disease is usually very mild, especially in children, and […]
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Safe Sex
There are a lot of things to think about when you spend the night with someone and have sex. In particular, you need to be careful about sexually transmitted diseases or STDs There are all sorts of STDs Things like chlamydia, gonorrhea, syphilis and hepatitis. You might know them by other names like pox, crabs […]
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Learn To Swim
Don’t take risks! Learn to swim! You should be able to swim, tread water or at least stay afloat if you are in, or near, the water. If you cannot, make sure there is an adult looking after you who can swim. Never overestimate your swimming ability Young people often think they are good swimmers […]
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In Good Company (Friendship)
Want to know to win friends and influence people? Be the friend you’d like to be Sometimes it can be hard to make, or keep, friends. Moving to a new town, going to a new school, or experiencing a big change in your life can put you in a position where you might lose contact […]
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