2 red or green apples

2 teaspoons lemon juice

¾ medium cabbage

3 medium carrots, peeled

3 tablespoons low fat mayonnaise

3 tablespoons low fat milk

1 teaspoon sugar


1. Chop apples, grate carrots and shred cabbage.

2. Toss apples in lemon juice to prevent browning.

3. Mix together mayonnaise, milk and sugar to form a dressing.

4. Mix together apples, carrots and cabbage in a large bowl.

5. Toss dressing through cabbage mix (spring onion, red or green capsicum or nuts may be added to vary this basic salad.)

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