-
Just Kickin’ It! (Smoking)
Wanna ditch the durries? You don’t have to do it alone. Cigarette smoking is responsible for more deaths in the Indigenous population than either alcohol or petrol sniffing. More than 50 per cent of our mob smoke, and this is having a serious impact on our health and life expectancies. Dr Rowena Ivers, from the […]
-
Diabetes
Diabetes is a condition that causes high levels of sugar in the blood stream. It is caused by problems with the hormone “insulin” which is produced by the pancreas. There are two types: non-insulin diabetes, which is treated by weight reduction, diet and use of drugs to increase insulin in your body; and insulin dependant […]
-
What to eat during pregnancy
Pregnancy is something many women experience at some stage in their lives. It’s one of the most exhilarating, frustrating, scary, thrilling and confusing times ever. There’ll be days when you’re miserable and days when you’re over the moon. There’ll be days when the thought of caring for a baby frightens you and days when you […]
-
All About Gout (Foot Health)
Despite the fact that many have never heard of it, gout is one of the world’s oldest-known diseases. Soccer fans would have read about Socceroos’ star Harry Kewell being stuck down with a case of gout during the recent World Cup, leading him to miss out on Australia’s second round match against Italy, which saw […]
-
Battle of the booze (Alcohol)
A shocking new report reveals just how much the grog is hurting us. Alcohol kills an average of one Indigenous Australian every 38 hours. This is the horrifying finding of a National Drug Research Institute (NDRI) report into alcohol-attributable deaths among Indigenous Australians. Researchers found that alcohol killed1145 Indigenous Australians between 2000 and 2004. The […]
-
Rubella
Rubella, or German measles as it is commonly known, is an infectious disease characterised by a rash, fever and enlarged neck glands. The rash looks a bit like normal measles and spreads all over the body, most noticeably on the face, neck and upper chest. The disease is usually very mild, especially in children, and […]
-
Moon Walker (Sleepwalking)
Some of us go walking in our sleep ” but why? Sleepwalking is a fascinating, but often misunderstood condition that is more common in children ” around 15 per cent of children sleepwalk regularly compared to around two per cent of adults. Sleepwalking can be anything from sitting up in bed to getting up and […]
-
Rhys Wesser
Rhys joined the Penrith Panthers in 1997 following some fine performances for the Queensland Under 17s representative side. Rhys has performed outstandingly in both first grade and first division for Penrith, and has gained a spot in the NSW first division representative side. Growing up in Rockhampton, Rhys played for Emmaus College and helped take […]
-
We are what we eat
A balanced diet makes our bodies look, feel and work well, food prevents diseases
-
On track – Healthy Lifestyle
A way that is going to put me in a situation where my mind and body will allow me to race at my best
-
Give diabetes the finger!
Diabetes is a condition that causes high levels of sugar in the blood stream
-
Your Eyes – Keep ‘em Clean
Aboriginal and Torres Strait Islander people are 10 times more likely to get eye diseases
-
SMOKING – Every Cigarette is doing you damage
When you smoke you are doing damage to your entire body
Read previous Physical Health stories from our archives: