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Food For Thought
Story: Food For Thought It is a well-known fact that good nutrition is vital for good health. Children who have poor nutrition, skip breakfast and snack on the wrong foods cannot perform to the best of their ability at school. According to experts, approximately 20 to 30 per cent of children are overweight, with the […]
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Power of the Pooch
Hayfever – something to sneeze at. Hayfever sufferers know the misery of their condition all too well – red, itchy eyes, runny, stuffy nose, itchy throat and uncontrollable sneezing. For those who don’t suffer from this affliction, you may think of hayfever as something that only happens in spring. But hayfever can happen at any […]
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Beach Bugs
Now that summer is here, so is the danger of getting unwelcome attention from some of the creatures that live in the sea. Sea lice and jellyfish (such as bluebottles and box jellyfish) can turn a day at the beach into a tearfest in the sand dunes in minutes! Jellyfish If you are unfortunate enough […]
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Tinnitus
Millions of people around the world have some form of tinnitus, ranging from mild to severe. Some of us may have experienced ringing in the ears for a short period after seeing a live band or going to a rock concert. Everybody’s tinnitus noise is individual to them, and it is like hearing a ringing, […]
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Safe Sex
There are a lot of things to think about when you spend the night with someone and have sex. In particular, you need to be careful about sexually transmitted diseases or STDs There are all sorts of STDs Things like chlamydia, gonorrhea, syphilis and hepatitis. You might know them by other names like pox, crabs […]
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Fruit and Nuts
Favourite summer squelchers! It’s summer again and all the fruits are ripe for the picking. Don’t waste time, there are so many fruity treats to taste and so many ways to enjoy them. They are a great source of many essential vitamins and minerals. Eating a wide variety of fruits and trying different kinds helps […]
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Hot Cars Kill
If you’re going to leave your car, take your kids with you. Children can die in hot cars. According to Kidsafe (the Child Accident Prevention Foundation of Australia), on a typical summer’s day the temperature inside a parked car can rise to as much as 30 to 40 degrees higher than the outside temperature. That […]
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Bo De La Cruz
Top of the World She’s a two-time word champion and one of the world’s elite touch football players. Deadly Vibe catches up with the Bo de la Cruz to talk football, life and respect. In sport, four years can be an eternity, and many sporting careers have sparked and then fizzled out in much less. […]
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We are what we eat
A balanced diet makes our bodies look, feel and work well, food prevents diseases
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On track – Healthy Lifestyle
A way that is going to put me in a situation where my mind and body will allow me to race at my best
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Give diabetes the finger!
Diabetes is a condition that causes high levels of sugar in the blood stream
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Your Eyes – Keep ‘em Clean
Aboriginal and Torres Strait Islander people are 10 times more likely to get eye diseases
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SMOKING – Every Cigarette is doing you damage
When you smoke you are doing damage to your entire body
Read previous Physical Health stories from our archives: