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Early Warning (Heart Disease)
Knowing the warning signs of a heart attack could save someone’s life ” maybe even your own. Coronary heart disease and heart attack is the underlying cause of death for almost 25,000 Australians every year. Among Indigenous Australians, heart disease affects around one in eight people, with the 2004-2005 National Aboriginal and Torres Strait Islander […]
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Life Lines
Suicide is not the way out. Don’t be shame to ask for help. Suicide used to be rare among traditional Aboriginal and Torres Strait Islander people. Sadly, it has become a lot more common in recent years. In fact, suicide now occurs more frequently in Aboriginal communities than among non-Indigenous people. Suicide is more common […]
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Food Poisoning
Treat your food well to keep those nasty bugs at bay. If you’ve ever had food poisoning, you’ll know how sick contaminated food can make you. Symptoms can include vomiting, nausea and diarrhoea and can occur anywhere from half an hour to several hours after eating. If you want to keep yourself and your family […]
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Keeping Our Kids Safe (Family Health)
You can’t be there to protect your kids every moment of every day. But there is plenty you can do to educate your kids and gain their trust. Here are some great tips for parents and carers, to keep our kids safe. Listen to them Try to understand what they’re saying and doing ” and […]
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Fuelled for footy
Australian Rules football is a popular sport, played by children from primary school age and upwards, at a variety of levels. It is a strenuous game and all players, amateurs and professionals alike, should take their diet and nutrition seriously if they want to perform at their best on the field. An AFL match lasts […]
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A Growing Concern
Drinking alcohol can damage your unborn baby. Foetal Alcohol Spectrum Disorder (FASD) is brain damage and other disorders that can be caused to children through women drinking during their pregnancy. This is because alcohol interferes with the normal development of a foetus (the baby growing in the womb). FASD includes: Foetal alcohol syndrome Growth retardation; […]
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A Real Family Affair -Through healing and empowerment comes inspiration and change.
Name: Evelyn Fay Binge Being a mother of six and a grandmother of 10 might seem like more than enough responsibility for most of us. But not for Evelyn Fay Binge. She is passionate about making a difference in her community and is willing to work hard as is necessary to achieve this. In April, […]
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Food For Thought
Story: Food For Thought It is a well-known fact that good nutrition is vital for good health. Children who have poor nutrition, skip breakfast and snack on the wrong foods cannot perform to the best of their ability at school. According to experts, approximately 20 to 30 per cent of children are overweight, with the […]
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Power of the Pooch
Hayfever – something to sneeze at. Hayfever sufferers know the misery of their condition all too well – red, itchy eyes, runny, stuffy nose, itchy throat and uncontrollable sneezing. For those who don’t suffer from this affliction, you may think of hayfever as something that only happens in spring. But hayfever can happen at any […]
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Beach Bugs
Now that summer is here, so is the danger of getting unwelcome attention from some of the creatures that live in the sea. Sea lice and jellyfish (such as bluebottles and box jellyfish) can turn a day at the beach into a tearfest in the sand dunes in minutes! Jellyfish If you are unfortunate enough […]
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Tinnitus
Millions of people around the world have some form of tinnitus, ranging from mild to severe. Some of us may have experienced ringing in the ears for a short period after seeing a live band or going to a rock concert. Everybody’s tinnitus noise is individual to them, and it is like hearing a ringing, […]
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Safe Sex
There are a lot of things to think about when you spend the night with someone and have sex. In particular, you need to be careful about sexually transmitted diseases or STDs There are all sorts of STDs Things like chlamydia, gonorrhea, syphilis and hepatitis. You might know them by other names like pox, crabs […]
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Fruit and Nuts
Favourite summer squelchers! It’s summer again and all the fruits are ripe for the picking. Don’t waste time, there are so many fruity treats to taste and so many ways to enjoy them. They are a great source of many essential vitamins and minerals. Eating a wide variety of fruits and trying different kinds helps […]
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Hot Cars Kill
If you’re going to leave your car, take your kids with you. Children can die in hot cars. According to Kidsafe (the Child Accident Prevention Foundation of Australia), on a typical summer’s day the temperature inside a parked car can rise to as much as 30 to 40 degrees higher than the outside temperature. That […]
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Bo De La Cruz
Top of the World She’s a two-time word champion and one of the world’s elite touch football players. Deadly Vibe catches up with the Bo de la Cruz to talk football, life and respect. In sport, four years can be an eternity, and many sporting careers have sparked and then fizzled out in much less. […]
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Head above water (Water Safety)
Water can be fun, but it can also be lethal. Keep your kids safe this summer. Being safe around water is important for all of us, but this is especially the case when it comes to young kids. In Australia, more kids die from drowning than from any other cause except illness. It’s also estimated […]
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