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Know your carbs
Chances are you’ve probably already heard all about low-carb diets – the latest popular trend for people who want to lose weight fast. These diets basically work by replacing foods that are high in digestible carbohydrates with foods that are high in protein, certain fats and low in carbohydrates. So just why do carbs play […]
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Pregnant? Who you gonna call?
A new pregnancy, birth and parenting phone line is now available 24 hours a day, seven days a week for mums and dads to access pregnancy help and information any time they need it. Deadly Vibe spoke to Bernice Gray the National Coordinator of the new Pregnancy, Birth and Baby Helpline about some of the […]
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Posture
Stand up straight! Shoulders back, chin up, stomach in! When we think of posture, we think of someone older barking commands at us, but the fact is good posture has a huge impact on our health and wellbeing. The human body was designed by nature to spend most of it’s time standing up, walking to […]
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