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The relationship blues
Forming and keeping relationships should be fun and rewarding. A healthy relationship involves two people who feel good about themselves and each other. It allows for differences of opinions, accepts privacy and allows equal sharing of power and control. Basically, it is a calm relationship, not a frantic one, and it should be happy, enjoyable […]
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Stress
Stress is not always a bad thing. Experts say we can’t live without it yet too much of it can threaten our health. Stress pushes some people to new heights of achievement and can get them through school exams or major sporting competitions. For others it drives them to alcoholism, drug abuse, mental illness or […]
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A Splashing Good Time
With the warmer days approaching, it won’t be long until we’re all heading down the local waterhole, river, creek, swimming pool or beach to cool off and unwind. The water can be loads of fun, no doubt about it! But it can also be dangerous. We need to be aware of the dangers and take […]
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The Big Chill
Brrrr! Depending on where you live, the winter months can bring about dramatic changes in climate and temperature. For those of you from areas that experience cold winters, take extra special care when outdoors. Being exposed to cold weather, even for a short period of time, can be dangerous if you are not adequately prepared. […]
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