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Beating the Blues (Depression)
Depression is a serious illness that affects thousands of Australians. Despite the fact that it is one of the most common health problems in our society today, depression remains a misunderstood illness. Some facts on depression: Depression affects around one in every five people at some time in their life;Each year, almost 800,000 Australian adults […]
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Worry Worts (Anxiety)
Don’t let anxiety rule your life ” there is help available. We all feel anxious from time to time. But sometimes that anxiety can become so severe that it interferes with your life. Anxiety disorders are one of the most common forms of mental illness, and affect nearly everyone at some stage. However, some people […]
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