Man’s best friend could help reduce violence in our communities. The link between a dog and its human is a complex blend of companionship, mythology and interdependence. Understanding the role that the dog plays in the life of the community is the first step towards enhancing the lives of the dogs and inevitably, improving the […]
align=”left”>Anger doesn’t have to be a bad thing ” learn how to control it and you can make that negative a positive. Getting angry doesn’t just cause problems at work, at home or at the traffic lights, it can also be damaging to your health. Flying off the Handle Anger is a very strong emotion […]
We all enjoy a bit of a flutter once in a while. But for some people, gambling is a debilitating addiction. Approximately two per cent of all Australians, or 330,000 people, have a gambling problem. Problem gambling destroys careers and relationships, breaks up families and often leaves the gambler with insurmountable debts that they ultimately […]
v align=”right”> Snoring can do a lot more than just annoy other people. Whether it’s a thunderous roar or a whistling snuffle, snoring can be extremely annoying to those around you. But even worse than the noise that emanates from a snorer’s gaping mouth is the health problems that this conditon can cause. What’s that […]
Some of us go walking in our sleep ” but why? Sleepwalking is a fascinating, but often misunderstood condition that is more common in children ” around 15 per cent of children sleepwalk regularly compared to around two per cent of adults. Sleepwalking can be anything from sitting up in bed to getting up and […]
What can you do to make your family a happier one? The word “family” can mean pretty much anything these days, from the traditional family structure of two parents and their children living together to single parents, step-parents and extended families. But whatever type of family you belong to, there are certain things that can […]
Take a holistic approach to your emotional health and you’ll be smiling in no time. One area of Indigenous health that often gets overlooked is our mental health. Research has shown that Aboriginal and Torres Strait Islander people suffer higher rates of social and emotional well-being problems than other Australians. In fact, depression is on […]
Getting in shape takes dedication and commitment ” but the results are worth it. Being a contestant on The Biggest Loser is no easy feat. You need to be mentally strong to keep going and to tackle the many gruelling challenges presented to you. When it comes to your own fitness regime, being mentally strong […]
Make the most of your family ” invest in some together time. This month, why not try and take some time out to spend with your family? Spending time together as a family can help to improve your physical and emotional well-being, and helps to keep your family strong. May 13 to 19 is National […]
Our young fellas are worried ” about their bodies. Mission Australia’s 2007 National Survey of Young Australians ” Australia’s largest annual survey of young people ” has found that body image is the biggest worry for 11-24 year olds ” both males and females ” with one in three saying it was a major concern. […]
Don’t let asthma take the wind out of your sails. More than 2.2 million Australians suffer from asthma. People with asthma have sensitive airways in their lungs. When they’re exposed to certain things, or “triggers”, their airways become narrower, which makes it harder for them to breathe. What causes asthma?The cause of asthma is not […]
A largely misunderstood illness that can really wear you out. Chronic Fatigue Syndrome (CFS) is a largely misunderstood illness that causes extreme exhaustion. What are the symptoms?Sufferers can experience severe, disabling tiredness, especially after physical or mental exertion. Sleeping often fails to bring refreshment. Other symptoms include aching muscles and joints, headaches, a sore throat […]
Bushfires are a fact of life in Australia ” are you prepared? Every summer we hear about bushfires threatening the homes and lives of people all over Australia. You may have even witnessed a bushfire before. If you live in an area that is at risk of bushfires, you need to be prepared, and have […]
Do you know what to do if you encounter one of these creatures? Australia is famous for its many venomous creatures. A lot of these creatures are more commonly encountered in the summer months, so it’s important to be alert if you’re outside. Some of the more dangerous venomous creatures are: The Funnel Web SpiderThe […]
Acne – the bane of every teenager’s life. So what can be done? Acne is a skin problem that affects a lot of people in their teens. During this time, your body produces more of the male hormone testosterone, which causes your skin to produce more oil. This oil blocks pores, causing bacteria to grow. […]
They can be painful, but stomach ulcers are easy to treat. A stomach ulcer is a break in or damage to the protective lining of the stomach. This lining is there to protect your stomach from the strong acid and gastric juices that are used to digest your food. Up until recently, it was believed […]
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